![]() ![]() Use your camera to scan barcodes on products for quicker logging. ![]() Signing up for a free membership provides access to their online food diary, database of over 300,000,000 food items, discussion forums for support and motivation, and a personalized diet profile. MyFitnessPal is a food and activity tracker that helps users to log all of their meals and exercises with ease. To learn more about why hydration is so important after surgery, check out our LIVE event. If possible, try to prepare yourself by getting used to a set water drinking routine before surgery takes place. Drinking while eating can cause food to move too quickly through your new pouch/sleeve, which can cause painful dumping syndrome and leave you feeling hungry. ![]() Set a reminder to stop drinking water 30 minutes before or after eating to avoid uncomfortable conditions like dumping syndrome. In order to stay hydrated, you should aim for drinking between 64 and 96 ounces a day. It’s especially important to start tracking your water consumption following bariatric surgery. The app is free to download, but you will need to upgrade to premium for $3.99 to unlock the reminder function and to integrate it with other apps like Fitbit, MyFitnessPal, and Apple Health. This is all thanks to their handy programmable reminders that users can create to alert them for when it’s time to drink. Waterlogged is a daily hydration tracker that lets users track how much water they are consuming and when. That’s why ProCare Health is highlighting our top 5 apps for bariatric surgery patients. This includes many convenient resources that are accessible at the tips of your fingers through your smartphone, tablet, or computer! You may have found yourself browsing for apps that focus on weight loss before, but it’s easy to get lost in the wide variety of options that are available. Today, technology is more intuitive and helpful for pre- and post-op patients of bariatric surgery than ever before. ![]()
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